ANGER MANAGEMENT LESSON

 IF YOUR ANGER IS SHORT LIVED THEN IT MAY CAUSE DAMAGE TO

 YOURSELF AND OTHERS.

IF YOUR ANGER LASTS FOR A WHILE THEN YOUR RELATIONSHIPS

 AND HEALTH WILL BE AFFECTED.

IF YOUR ANGER LASTS FOREVER THEN YOUR ENEMY LIVES WITH

 YOU  FOR  LIFE.

DO NOT BE ENSLAVED BY YOUR OWN ANGER.